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Learn JAPKASAI properly.
Please learn properly. It's difficult to pull and tension, but it's also important to loosen the body stiffness in the first half. Please remember the energy line well. Energy work is done by abdominal breathing like sleeping. That's why I have to relax myself, maybe I shouldn't do my best. However, I feel better when I'm doing it. It's strange. Shivaka Traditional Medicine School is really good. Recently, there seems to be a school that teaches techie things, so be careful. I'm sorry if it's cheap or bad. No results, and the therapist's life is fatal.
 
 
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